Supporting Kids and Teens with Exam Stress in School
A Workbook
Omschrijving
This fun, interactive workbook offers parents and professionals tried and tested techniques to support children dealing with exam stress, with chapters focused on lifestyle management (exercise, diet, work-fun balance), CBT tools (relaxation, positive self-talk, thought challenging) and other psychological methods (such as mindfulness).
Ik heb een vraag over het boek: ‘Supporting Kids and Teens with Exam Stress in School - Steer, Joanne’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
