Incorporating up-to-date thinking about the successful treatment of anxiety, it includes tried and tested strategies from this bestselling author to help 9-13 year olds tackle their worries and fears This easy to follow illustrated book from a best-selling author presents strategies for 9-13 year olds with anxiety. It teaches them about, and normalizes, their symptoms and provides a set of concrete steps to overcome them. The tried and tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.
