Illustrated Poses to Strengthen Your Body, De-Stress and Improve Your Health
Omschrijving
There are plenty of reasons to try yoga – strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has tips to help you get started and is packed with a variety of poses that target a range of abilities. Be inspired to enjoy all that’s best about an AWESOME YOGA LIFESTYLE.
Ik heb een vraag over het boek: ‘The Little Book of Yoga - Hall, Eleanor’.
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