Overcome anxiety, increase confidence and regain control of your life
Omschrijving
Do stress and anxiety cloud your mind?Do you ever really sleep properly?For the first time, in this book, renowned mind coach Don Macpherson will share his ten simple tools to help you turn down the volume on the negative chatter in your head and take back control of your life.
Ik heb een vraag over het boek: ‘How to Master Your Monkey Mind - Macpherson, Don’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.