A creative CBT workbook that helps adults explore issues around stress, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in.
Ik heb een vraag over het boek: ‘The CBT Art Workbook for Managing Stress - Guest, Jennifer’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
