Hell Yeah Self-Care!

A Trauma-Informed Workbook

Omschrijving

An activity-based journal exploring self-care in all its forms. This book delves into the why and the how of self-care, examining why it is so foundational to our wellbeing and how we can implement it in our daily lives, drawing on a diverse range of approaches.
€ 27,50
Paperback / softback
 
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Barker, Meg-John, Iantaffi, Alex
Titel
Hell Yeah Self-Care!
Uitgever
Jessica Kingsley Publishers
Jaar
2021
Taal
Engels
Pagina's
272
Gewicht
724 gr
EAN
9781787752450
Afmetingen
247 x 175 x 27 mm
Bindwijze
Paperback / softback

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