Manage Your Emotions and Connect Better with Others
Omschrijving
Relatable insights and practical strategies for navigating intense emotions as a teen or young person. Drawing on DBT techniques and stories from young people themselves, this guide will build resilience for coping with overwhelming feelings, so readers aged 14+ can have healthy relationships and tackle emotional challenges that come their way.
Ik heb een vraag over het boek: ‘My Intense Emotions Handbook - Knowles, Sue, Gallagher, Bridie, Bromley, Hannah’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
