A CBT Self-Help Guide for a Fear of Death and Dying
Omschrijving
Drawing on CBT, this self-help guide helps you to understand how death anxiety develops and provides guidance on how to challenge unhelpful thoughts about death and dying. With written exercises throughout, it provides clear, evidence-based steps to face and overcome your fears of death.
Ik heb een vraag over het boek: ‘Free Yourself from Death Anxiety - Menzies, Rachel, Veale, David’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.