A Pocket Guide to Looking After Your Mental Health
Omschrijving
With bite-sized tips and practical advice, this book makes self-care simple and achievable. From stress-busting to thinking positively and balancing your life, everything you need to know about about taking care of your mind is wrapped up in this handy pocket guide, and will give you the tools to help you feel your best.
Ik heb een vraag over het boek: ‘Be Kind to Your Mind - Chamberlain, Claire’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
