Tips and Techniques to Help You Say Goodbye to Your Worries
Omschrijving
In this book you will learn tips and techniques for positive thinking, the benefits of mindfulness and how to build your confidence. With advice on healthy lifestyle habits and behaviour patterns, and how to manage your anxiety, How to Feel Less Anxious is your starting point for a happier, healthier you.
Ik heb een vraag over het boek: ‘How to Feel Less Anxious - Neal, Christina’.
Vul het onderstaande formulier in.
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