Don't Worry, Be Happy

Practical Advice for Positive Mental Well-Being

Omschrijving

We all worry. But when it starts to impact upon our mental and physical well-being it's time to do something about it. This guide will provide you with coping strategies to navigate worry in all its guises, including anxiety, depression and stress. Learn how to break the worry cycle so you can lead a happier life with a more positive outlook.
€ 14,45
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Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Chamberlain, Claire
Titel
Don't Worry, Be Happy
Uitgever
Summersdale Publishers
Jaar
2021
Taal
Engels
Pagina's
160
Gewicht
238 gr
EAN
9781800070394
Afmetingen
112 x 156 x 19 mm
Bindwijze
Gebonden

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