How To Worry Less

Tips and Techniques to Help You Find Calm

Omschrijving

Worry less, live more Worrying is a normal part of the human experience, but when it starts to impact our mental and physical well-being, it’s time to do something about it. In this book you will learn the benefits of mindfulness and meditation, how you can harness the power of positive thinking, and techniques for managing daily stress.
€ 16,45
Paperback / softback
 
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Chamberlain, Claire
Titel
How To Worry Less
Uitgever
Summersdale Publishers
Jaar
2022
Taal
Engels
Pagina's
160
Gewicht
324 gr
EAN
9781800071711
Afmetingen
149 x 209 x 17 mm
Bindwijze
Paperback / softback

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