How to Find Your Mental Strength

Tips and Techniques to Help You Build a Tougher Mindset

Omschrijving

Mental strength is the capacity to cope with life challenges; it’s about creating habits, building effective coping strategies and exercising the mental muscles that allow you to see the positives in difficult situations. In this book you will learn how to cultivate positive thinking, as well as techniques for building your mental strength.
€ 16,45
Paperback / softback
 
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Moolla, Zeena
Titel
How to Find Your Mental Strength
Uitgever
Summersdale Publishers
Jaar
2022
Taal
Engels
Pagina's
160
Gewicht
322 gr
EAN
9781800071872
Afmetingen
148 x 209 x 14 mm
Bindwijze
Paperback / softback

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