How to Understand and Deal with Stress

Everything You Need to Know to Manage Stress

Omschrijving

With information to help you understand how stress affects your mind and body, and practical tips – from physical, medical and therapeutic perspectives – to help you manage the condition, this book will help you understand and manage stress and improve your mental health so that you can get back to feeling like you again.
€ 12,40
Paperback / softback
 
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Georgiou, Katy
Titel
How to Understand and Deal with Stress
Uitgever
Summersdale Publishers
Jaar
2022
Taal
Engels
Pagina's
128
Gewicht
152 gr
EAN
9781800074248
Afmetingen
105 x 147 x 13 mm
Bindwijze
Paperback / softback

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