How to Understand and Deal with Social Anxiety

Everything You Need to Know to Manage Social Anxiety

Omschrijving

With information to help you understand how social anxiety affects your mind and body, and practical tips – from physical, medical and therapeutic perspectives – to help you manage the condition, this book will help you understand and manage social anxiety and improve your mental health, so that you can get back to feeling like you again.
€ 12,40
Paperback / softback
 
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Mistry, Mita
Titel
How to Understand and Deal with Social Anxiety
Uitgever
Summersdale Publishers
Jaar
2022
Taal
Engels
Pagina's
128
Gewicht
152 gr
EAN
9781800074965
Afmetingen
105 x 148 x 14 mm
Bindwijze
Paperback / softback

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