The Procrastination Playbook for Adults with ADHD

How to Catch Sneaky Forms of Procrastination Before They Catch You

Omschrijving

Procrastination, it seems to follow us everywhere, but what can we do to help ourselves when it starts to dominate our daily routines? From understanding how we get ourselves stuck in the first place to providing personalised worksheets and tailored tools, this is the ultimate guide to working through procrastination as an ADHD adult.
€ 24,15
Paperback / softback
 
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Williams, Risa
Titel
The Procrastination Playbook for Adults with ADHD
Uitgever
Jessica Kingsley Publishers
Jaar
2024
Taal
Engels
Pagina's
192
Gewicht
296 gr
EAN
9781805012290
Afmetingen
173 x 246 x 19 mm
Bindwijze
Paperback / softback

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