The Social Anxiety Workbook

Practical Tips and Guided Exercises to Help You Overcome Social Anxiety

Omschrijving

Life has plenty of challenges, and it's normal to feel anxious from time to time. But when social anxiety starts to affect your day-to-day life, it's time to take action. This friendly guide will help you take the steps toward managing your social anxiety and provide the tools you need to approach every social situation with confidence.
€ 21,70
Paperback / softback
 
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Mistry, Mita
Titel
The Social Anxiety Workbook
Uitgever
Summersdale Publishers
Jaar
2024
Taal
Engels
Pagina's
160
Gewicht
320 gr
EAN
9781837993369
Afmetingen
148 x 210 x 15 mm
Bindwijze
Paperback / softback

U ontvangt bij ons altijd de laatste druk!


Rubrieken

Boekstra