Packed with tips to help you pause, unwind and take a break from your stresses, this book will help you de-stress in no longer than five minutes a day. The soothing rituals inside are easy to practise and can fit around any schedule, helping you to switch off, calm your mind and free yourself from tension and anxiety.
Ik heb een vraag over het boek:
‘How to De-Stress in Five Minutes a Day - Mallon, Joanne’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
