Yin Yoga Qi Flow, Chinese Healing Exercises and Taoist Spiritual Wellness
Omschrijving
Become a master in Qi circulation and regeneration for your mental and physical wellbeing. Discover the world of energy, sensing it as tangible as the physical body. Learn how to create Yin Yoga Qi Flow sequences with soft mindful movements, visualisations and breathwork with a unique Five Elements Methodology for emotional self-regulation.