How to Get Out of Your Mental Health Hole (from someone who has fallen down one or two)
Omschrijving
Move along, depression. We'll take it from here. Get empowered in your recovery from depression and low mood with this engaging guide, full of visual prompts to help you even when your energy is low. With this book, you'll learn how to spot depression's bullshit and take positive action to fight back.
Ik heb een vraag over het boek:
‘The Bullsh*t-Free Guide to Depression - Guderley, Jacs’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
