Free Yourself from Body Image Struggles Using Acceptance and Commitment Therapy
Omschrijving
It's a common reaction to put things on hold because of how you feel about your body or weight. This guide encourages you to take a step back from harmful social attitudes towards weight, and use ACT to support your journey from shame to meaningful, positive action and compassionate self-understanding.
Ik heb een vraag over het boek: ‘Break the Binds of Weight Stigma - Pegrum, Dr Sarah’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
