12 Tools for transforming everyday experiences into lasting happiness
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Trade paperback. A scientifically grounded programme for developing the 12 fundamental inner strengths to help you thrive. From the bestselling author of }Hardwiring Happiness{ Experience lasting happiness, love and peace As the author of the New York Times bestselling Hardwiring Happiness, Rick Hanson is known for his trademark blend of neuroscience, positive psychology and contemplative practices.
