A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People
Omschrijving
Build up your confidence and self-esteem by learning how to banish your Self-Esteem Thief with this fun and imaginative workbook. Full of tips and strategies based on cognitive behavioural and mindfulness principles, it helps you banish negative thoughts and build healthy self-esteem. Suitable for young people aged 10+.
Ik heb een vraag over het boek: ‘Banish Your Self-Esteem Thief - Collins-Donnelly, Kate’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
