Improve Mobility, Strength and Balance with This Step-by-Step Starter Programme
Omschrijving
For those intimidated by classes full of bendy people or who are struggling with a limited range of motion, this inspirational book breaks down yoga postures into beginner, intermediate and advanced stages and shows amazing before-and-after photos.
Ik heb een vraag over het boek: ‘Yoga for Inflexible People - Lowenstein, Max, Lowenstein, Liz’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.