Practical Skills for Creating a Healthy Relationship With Your Body and Food
Omschrijving
Combining dietary information with the techniques of nonviolent Communication, this handbook for successful dieting shifts the focus to changing the ways readers see food and their food choices. It outlines practical strategies for breaking out of cycles of eating and becoming aware of one's needs.
Ik heb een vraag over het boek: ‘Eat by Choice, Not by Habit - Haskvitz, Sylvia’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
