All You Need to Know to Overcome Stress, Panic Attacks, Trauma, Phobias, Obsessions and More
Omschrijving
Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life. Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.
Ik heb een vraag over het boek: ‘How to Master Anxiety - Griffin, Joe, Tyrrell, Ivan’.
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