A Psychologist's Guide to Master Your Emotions, Identify & Control Anger To Ultimately Take Back Your Life
Omschrijving
Struggling to deal with persistent negative thoughts & emotions? Do you want to rid yourself of the feelings of anger & rage for good? We all suffer from anger management issues at some stage in life. But identifying the underlying reasons for your problems & spotting the triggers is the key to fixing this long term. This book will show you how!
