So, you are hurting? Hurting very badly? Maybe life has gone pear-shaped, and you have woken up trapped in a deep, dark well of pain, with no sign of a ladder to climb your way out. You are stuck in a vortex of difficult emotions. You hate how you feel. If any of that feels familiar, this book is for you. A beautiful, gentle book about suffering, brokenness, and hope; the importance of forgiveness, acceptance; a book that offers 'glimmers of light' in the darkness. Interactive pause points help the reader to work through their own issues as they absorb Pat Marsh's teaching, and take steps towards healing. Reflective material, ways of stillness, alongside sound guidance helps the reader into a deeper understanding of how to work towards freedom. A potentially life-changing read.