Drug addiction will ruin your life if you don't find the strength to take hold of it, and for you to be reading this now you have obviously reached the point in your life where enough is enough. Coming from someone who has learned this the hard way, it's now time to get help and quit your addictions for good. This book has been designed to help you understand the exact mechanics and the science of mediation, and also to teach you the techniques and benefits of all 6 meditation styles. It gives a great insight into what addiction is and can then be used as a powerful tool to target these directly. Drugs such as cannabis, cocaine, opioids, and even junk food provide such a powerful experience for the brain that leaves the user feeling like they need it in their life to be happy, and this simply isn't true. This belief gets implanted in your subconscious and can take a long time to overcome. Finding the correct mediation style and technique will help you or your loved ones in a similar situation dissolve the habit. When this effectively dissolves away, you will no longer desire the drug that has controlled you for so long. Meditation is guaranteed to change your life in an extremely positive way if practiced correctly. When addiction is removed from your daily life, you will finally have your freedom back