Mindful Relationships

Creating genuine connection with ourselves and others

Omschrijving

A practical guide for using mindfulness to enrich relationships within couples, families and workplaces. Learn how to use mindfulness to develop a compassionate relationship with yourself and others, communicate effectively, and reduce defensive patterns. Case studies highlight key principles, while practical exercises develop mindfulness skills.
€ 16,45
Paperback / softback
 
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Chambers, Dr Richard, Ulbrick, Margie
Titel
Mindful Relationships
Uitgever
Exisle Publishing
Jaar
2023
Taal
Engels
Pagina's
240
Gewicht
330 gr
EAN
9781922539786
Afmetingen
128 x 198 x 21 mm
Bindwijze
Paperback / softback

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