A different kind of journal using five elements: Spiritual, Emotional, Physical, Social, and Intellectual. Each day take a few minutes to reflect on your life. Jot down positive and negative influences and experiences of the day. Think about what YOU can do differently to reduce or change the negative and promote more positive.
Ik heb een vraag over het boek: ‘A.M. Total Being Fitness - Moses, Anthony’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
