Mediterranean Diet for Beginners

The Complete Guide with 60 Delicious Recipes and a 7-Day Meal Plan to Lose Weight the Healthy Way

Omschrijving

The Mediterranean diet is known as the healthiest diet in the world. The diet is not solely based on losing weight. It is more than a diet; it is a lifestyle that promotes better health, longevity and also good for keeping your weight down. Research shows that the diet can help with cardiovascular health, weight loss, and diabetes prevention.
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€ 19,95 binnen Nederland
Schrijver
Evans, Mark (Coventry University UK)
Titel
Mediterranean Diet for Beginners
Uitgever
SD Publishing LLC
Jaar
2019
Taal
Engels
Pagina's
160
Gewicht
222 gr
EAN
9781951030759
Afmetingen
229 x 152 x 9 mm
Bindwijze
Paperback

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