Cognitive Behavioral Therapy

21 Most Effective Tips and Tricks on Retraining Your Brain, and Overcoming Depression, Anxiety and Phobias (Cognitive Behavioral Therapy Series) (Volume 5)

Omschrijving

In this book, we will provide you with everything you need to know about Cognitive Behavioral Therapy as well as the reasons why it's being considered one of the most effective treatments for certain emotional disorders. We'll go through the basics and essentials that beginners have to understand before they start their treatments.
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James, Ryan
Titel
Cognitive Behavioral Therapy
Uitgever
Alakai Publishing LLC
Jaar
2019
Taal
Engels
Pagina's
86
EAN
9781951429904
Bindwijze
Hardback

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