De-Stress - Stress-Relieving and Self-Affirming Adult Activity Book is all in the name. Designed to self-soothe, entertain, educate and engage adults. Within these pages, you will find many thought-provoking activities, and a variation of brain-stimulating activities that provides hours of engagement for your brain in thinking, solving, learning and artistry. In this amazing adult activity book, you will find an excellent variety of fun activities. This book has a vast array of puzzles, brain games, and coloring pages to stimulate your brain, endorse self-affirmation and facilitate self-care Some popular puzzles and brain games in this book include:Word Searches Unscramble Words Find the Differences Spot the Odd One Out Shadow Finder Logic Puzzles Sudoku Mazes and more... There are also many coloring pages in this book including: Motivation/Inspirational Quotes Affirmations Flowers People Self-Care activities and more... De-Stress - It's in the name. This Adult Activity Book is entirely Stress-Relieving, Self-Affirming, Relaxing, Fun and offers hours of entertainment for adults of all ages, from young adults to seniors. Buy Now & De-Stress... If you know someone who would benefit from this book, get them a copy and help them De-Stress. Perfect gift for all occasions: Secret Santa, Work Party, Christmas gift, Stocking Stuffers, Birthdays, Gift bags/baskets, Housewarming, Graduation, Mother's Day, Father's Day...