Food, Mood, & Gratitude Journal

Learn to Take Charge of Your Health & Feel Great

Omschrijving

Are you sick and tired of feeling sick and tired? Do you often feel drained, depressed, or foggy? Can't get to sleep or have trouble staying asleep? Are you gaining weight? Feeling bloated? Suffering from diarrhea, constipation, or other digestion issues? Are you bothered by chronic aches and pains? Have you been to the doctor only to be told it's all in your head? Are you too young to feel this old? Medical specialists often focus on a pill for every ill, relieving symptoms in the short term but not addressing the root cause. Who is looking at your whole health picture? The ninety-day Food, Mood, & Gratitude Journal will help you track and find clues to your own health and wellness issues. With tips for dietary and lifestyle modifications, you'll learn to take charge of your health and feel great again!
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Hackler, Heidi
Titel
Food, Mood, & Gratitude Journal
Uitgever
Ingenium Books
Jaar
2019
Taal
Engels
Pagina's
212
EAN
9781989059418
Bindwijze
Paperback

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