Yoga Nidra & Sutras Patanjali Guide for Spirituality and Meditation Philosophy (Holistic Approach To Lose Weight, Heal Your Body, Revitalize Your Mind)
Omschrijving
It describes which Yoga postures are best for weight loss, how to soothe your mind and body, and how yogic postures and kriyas can help you develop a new calm and tranquility in your life.
