A Practical Step By Step Guide To Managing And Overcoming Stress, Depression, Anxiety, Panic, And Other Mental Health Issues
Omschrijving
Are you always in a bad mood? Have you lost interest in activities you used to love? Do you feel like you're stuck in a black hole and there's no way out? The following step-by-step guide contains practical and easy to understand strategies that you can use to free yourself from the chains of anxiety and depression.
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