Read the personal story of Yvonne Mol, who successfully slowed down the pace of het life We miss out on so much because of all the rushing around we do. If we keep doing as much as possible, when will we get around to the things that really matter? When we forget to stop and notice moments that are valuable, aren't we wasting our time? Do you also experience too much of everything? In 'How to Slow Down in a world that is Continually Gathering Speed', Yvonne Mol shows it is possible to do just that: slow down your life. Read the personal story of her search for more relaxation and meaning, with numerous recognizable examples from her day-to-day life. The inspiring tips will bring you more peace immediately, both in your day and in your mind. Yvonne Mol (1975) is a Dutch writer, speaker and entrepreneur. One step at a time, she slowed down her hectic existence and created a healthier and more joyful life. Table of Contents A Heap of Anguish Slowing Down What to Expect from this Book 19 PART 1 Do Less and Accomplish More 23 STEP 1 Stop Doing Things STEP 2 Do One Thing at a Time STEP 3 Choose a Life Without Rushing STEP 4 Make Time for Relaxation PART 2 Change the Way You Think and Accomplish More STEP 5 Discover Who You Are STEP 6 Live Passionately and Choose Happy Thoughts STEP 7 Let Things Go STEP 8 Liberate Yourself PART 3 Accomplish Even More STEP 9 Give as Much as You Can STEP 10 Keep Growing Afterword Acknowledgements Thanks for reading!