Gain Strength and Muscle Growth in 10 Days: Discover how Bodyweight Workouts with a High Metabolism Diet and Intermittent Fasting Leads to Increased Muscle Building
Omschrijving
In "The Strength Training Protocol" you will learn and find... The Secret To Building A Strong and Efficient BodyThe Guaranteed Way To Become Stronger, Leaner, And More AgileHow To Get Started With Just A Set of Weights Proper Breathing Techniques To EmployFocusing On Bodyweight Workouts To Improve Results
Ik heb een vraag over het boek: ‘Strength Training For Fat Loss - Protocol - Legend, Logan’.
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