This guide was made for young athletes from ages 8-12 to help them build positive mental health habits that will stay with them for the rest of their lives. It is filled with over 50 science-proven interactive exercises that will help your athlete build confidence, set goals, manage expectations and be ready to learn and grow through any obstacle that comes their way. Learning a growth mindset is a great place to start helping your kids if they lost the love for their sport, are constantly worried about messing up or come home from practice upset and frustrated.
Ik heb een vraag over het boek:
‘Athlete Mental Health Guide - Urash, Anna K’.
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